Becoming A Pharmacy Technician in California

It’s no big secret that health care industry is thriving and will continue to do so in the immediate and long term future. The baby boomers, the largest consumer demographic the world has ever seen, are moving on to their golden years and defining active retirement. Here in California, they’re taking scuba diving lessons, learning different dance styles, and taking up hiking.

However, in order to keep up a busy lifestyle, they’ll have to maintain their health. Already, we are seeing hospitals, clinics, and physicians group growing next to retirement communities and vice-versa. Google search for San Diego retirement community and many of them highlight easy access to health care.

One of the primary necessity for senior health care is access to prescription medicine. The only professionals that are licensed by the state of California who can provide such services are the pharmacists. But they need assistance and the help is provided by pharmacy technicians.

WHAT DO PHARMACY TECHNICIANS DO?

Pharmacy technicians help pharmacists provide medicine and other prescribed health care products to patients. In a retail setting, pharmacy techs typically provide the customer service, the stocking of medicine and medical supplies, answer the phone, and other tasks.

In hospitals and physicians offices, pharmacy technicians check prescriptions for accuracy, prepare the proper dosage of medicine, and maintain medicine data on the patients. They also assist as required by the licensed pharmacist.

HOW DO CAN I BECOME A PHARMACY TECHNICIAN?

According to the California State Board of Pharmacy, there are three ways to qualify for work as a Pharmacy Technician in California:

1) Finish an academic coursework or graduate from a qualifying school:

– get an associate degree in pharmacy technology

– complete a training course accredited by the American Society of Health-System

Pharmacists (ASHP);

– complete a course that provides a minimum of 240 hours instruction as specified in

section 1793.6 (c) of Title 16 of the California Code of Regulations.

– graduate from a school of pharmacy accredited by the American Council on

Pharmaceutical Education (ACPE).

2) Certification (with proof) from a branch of the military.

3) Certification by passing the PTC Exam as given by the Pharmacy Technician Certification Board (PTCB).

A completed application with the filing fee of $50 and fingerprints are also required.

Finally, becoming a pharmacy technician is a great career choice. The health care field is expanding. And those looking for a challenging job requiring detail-oriented skills will find the position fulfilling. It can be a lifelong career choice because it’s a 9-5 job that will allow for family life. But it is flexible enough so that it can be used as a stepping stone to other positions in the healthcare industry such as becoming a licensed pharmacist.

Canada Pharmacy – Pioneering The Industry Of Online Prescription Drugs

Buying prescription drugs from an online pharmacy has revolutionized the concept of drug purchase over the years. More and more people are now using Internet to buy prescription medications online. Availability and exorbitant price of medicines have lured people of United States to pay more attention on online Canadian pharmacies. Fast online ordering system, reasonable shipping cost and low price of prescription medicines have made Canada drugs and Canada online pharmacy a pioneer in the mail order pharmacies.

People are using Internet as the medium for healthcare, researching illness, treatments, medicines and drugs. Today people prefer convenience and privacy while buying medications online. For them, sitting at home and placing an online order for discounted drugs is very easy compared to purchasing a drug from local drugstore at high price. The other advantage is the easy availability of generic drugs at discounted prices. You can purchase generic drugs having similar chemical composition like branded American drugs. Calculating the total cost involved in buying drugs online from Canadian pharmacies, right from ordering till delivering at your doorstep is very low compared to retail store at your neighborhood.

Although there are certain amounts of risks involved when buying drugs online but exercising good common sense and scrutiny can help you in identifying the right Internet pharmacy. It is very necessary to find out a reputable online pharmacy so that your drug purchasing becomes a happy and reliable experience. A legal online pharmacy will always ask for a valid prescription as well as ask you to sign a contact form and a medical history form. You can also check The National Association of Pharmacy Regulatory Authorities (NAPRA) website to verify the site’s provincial license.

It is a proven fact that you can make substantial savings, upto 70% off retail prices if you buy drugs from online Canadian pharmacy. This disparity in prices has led to a rise in the popularity of discounted Canadian drugs. The number of online Canadian pharmacies has increased rapidly due to this. Many online pharmacies include shipping and handling cost in the price of the prescription whereas others offer extra discounts for first time buyers. Overall total savings will vary according to the drug, dosage and quantity ordered.

Another advantage of approaching online Canadian pharmacies is the additional services and information offered by them. Once you place an order, your prescription will be reviewed and dispensed by a licensed pharmacist. Your prescription will be studied closely and if required, they will give some necessary advice as well. Upon approval, your order will then be shipped directly and it will be delivered at your doorstep within 10-12 days after your order is placed. Canadian government is taking extra measures to make the drugs more affordable to the consumers.

Purchasing prescription drugs from U.S. can be very costly. Pharmaceutical companies have one set of price for the U.S. and cheaper price for other countries. It has given consumers the best alternative to make some savings as against American drugs. In the coming years, online Canada drug pharmacies are going to play a pivotal role in the growth of pharmaceutical business.

Canadian Pharmacies

The US pharmaceutical industry is currently fighting it out with their Canadian counterparts. The reason? For one, the latter has managed to garner a sizeable amount of the former’s market share. Driven by cheaper prices, this trend is continuing and Canadian pharmacies are adding customers like never before. US pharmaceutical companies have gone on the offensive, criticizing their Canadian counterparts for indulging in unfair trade practices.

The origin of this conflict goes back to the early 90s when the American industry lobbied hard to make cross-border trading with Canada and Mexico duty free. The result of this was the North American Free trade Agreement or NAFTA. Thanks to NAFTA, trade between the three North American countries (the US, Canada and Mexico) began growing. NAFTA permitted free movement of goods across the borders without the imposition of usual cross-border tariffs.

The American industry benefited enormously from this because they could now outsource their manufacturing to these countries and sell the finished products back again to them. Thus the manufacturing costs went down and profits began coming in. American pharmacies, whose main rival those days was Europe, also benefited from this, as most of their R&D facilities were in Canada and the work was done at much lower rates.

The joy of American pharmaceutical companies was short lived as many Canadian companies started selling drugs at discounted prices to US customers. This was done as Canadian companies realized that the cheaper R&D and manufacturing costs can be used to offer cheaper drugs to customers. Further, the price of drugs in Canada is strictly regulated by the government. On an average, a buyer based in US can save anything from $50-$200 a month by purchasing drugs from across the border. Displaying a spirit of competitive capitalism, the Canadian companies began selling drugs directly to US customers in Border States and by other means, like Internet and phone, to buyers in other areas.

In the US, it is illegal to import prescription drugs from Canada. However, import of drugs for up to 3 months of personal use is permitted.

The interesting fact is that most of the brand-name prescription drugs sold in Canada and the US are all products of the same manufacturing plants. Canada imports many raw materials and finished products from the US. Thus, most Americans may actually be re-importing American drugs.

With increasing profits, Canadian pharmaceutical companies started looking at other means of marketing including sale via the internet and mail order delivery. The American model of differential pricing at the retail level and for bulk customers like insurance companies means that the real price of a drug sold may not be known. Thus, the main segment of customers who have approached Canadian pharmacies are either the uninsured or those states whose negotiation power has been curtailed thanks to various regulations. Thus, indirectly at least, these purchasers are actually paying for the subsidies doled out to the insured. This is why they end up paying more for the drugs in their own country.

In the long run however the increase in purchase from Canada may actually push the retail prices in Canada North wards. A phenomenon, which, is already happening thus, sooner or later Canadian drugs may also become expensive on par with their US counterparts. But for now at least, the Canadian pharmacies seem to be on the right track.

Online Canadian Pharmacy: Providing Competitive Pricing On Medications

The cost of prescription drugs in different parts of the world have been rising rapidly leaving many uninsured and underinsured people with no reasonable way to incur their needed medications. With the rise of online Canadian drug pharmacy, buying prescription drugs online has become a quick and easy job. Now one can easily afford to buy prescription drugs at a faster and cheaper rate by placing an order on telephone or by regular mail. Regardless of how an order is placed, Canadian prescription drugs will be delivered quickly and safely – in about 7-10 days. One can also find, view and track order, or make changes to personal medical file at any time, from the comfort of your own home.

Canada drug pharmacy always gives secure and trustworthy environment by giving assurance of delivering top quality drugs. There are no risks of being scammed or receiving petty products. Canada is the only country that has maximum number of fully licensed online pharmacies providing discount prescription drug prices to American’s and customers all over the world. On an average patients can save a minimum of 40% and as high as 90% off their medications!

Canadian drug pharmacies provide high-quality prescription drugs online as well as over-the-counter medications at discount drug prices. Online Canada drug pharmacy offers medications made by world renowned International pharmaceutical manufactures such as Novartis, Cipla, Aventis, Dr. Reddy’s, GlaxoSmithKline, Ranbaxy, etc.

Canadian drug stores often provide medications at cheaper rates than American pharmacies. The problem with purchase of drugs in US is that the government is not regulating the price of drugs. Canadian government on the other hand regulates the prices of drugs. Heavy discounts are given on brand name and generic prescriptions drugs. Canadian drugs are of the same quality, potency, and pureness as American drugs for which many Americans are now placing their orders at online Canadian drug stores.

An intriguing fact is that most of the Americans are turning to their neighbor country Canada for an affordable prescription medication. The price of prescription medications sold in Canada is drastically less virtually without exception when compared to the United States. The volume of business catered to by Canadian discount stores is nothing but dumbfounding. Pharmacies operating at Canada are filling out prescriptions for everything from common cold to controlling blood pressure.

Canadian pharmacy drug supplies popular brand name drugs such as Celebrex, Fosamax, Lescol, Evista etc at a discounted prices. The main reason for choosing Canadian pharmacy as your alternative drug store is:

Fully licensed
Best prices on prescription drugs
Toll free phone support. Great service 24 Hours a day and 7 days a week
No currency exchanges or duty. No hidden charges or fees.
Shipping to all 50 states with a quick delivery right to your door
Fully confidential
Brand name prescription drugs and many Canadian generic drugs available

3 Things the Government Doesn’t Want You to Know About Ordering From Foreign Pharmacies

It’s no secret that ordering from foreign online pharmacies costs less than filling your prescription here in the states. But isn’t ordering your prescriptions online, illegal or shady? That’s what the government wants you to think. In fact, ordering your medications from places like Canada or Europe is just as safe as ordering from American pharmacies, but cost significantly less.

1. Why are the prices for prescriptions so much cheaper in Canada? I have always wondered why is it that America is thought of as one of the most prosperous countries in the world, yet our senior citizens are forced to load up on busses to go across the border to Canada or Mexico to fill their prescriptions. The answer is simple, price control. America is the only modern country that does not have price controls in place for the pharmaceutical companies to follow. A price control is a limit created by averaging the sale price of a similar product and setting a maximum price that the drug company can charge for a new drug. The American government states that price controls stifle creativity, and as a result, less innovative drugs are produced. However countries such as Canada carry a full stock of the same drugs that we produce over here and they sell if for half the cost.

2. The FDA has stated the reason they don’t endorse medication from foreign sources is because it is unsafe and inspected under less rigorous requirements than medication here in the United States. In the many years that our retirees have been flocking across the border to get their prescription drugs, there has never been a case in Canada or the United States of an American being hurt or dying from sub standard medication distributed from a Canadian pharmacy. It is also widely known and accepted that Canada operates under the same guidelines as here in the United States.

3. Despite the governments “deep concern” for so many years about the safety of importing drugs from Canada and other foreign pharmacies, the Senate voted 62 to 28 to allow American pharmacies to sell drugs from Canada and Europe. It turns out that the drugs sold overseas and in Canada do not have sub standard safety requirements, but that the American drug companies pay well to keep a monopolistic stranglehold on the American prescription drug market. In other words, the government is not so concerned about your safety, as they are about money.

Ordering prescription medication online from foreign sources overseas or in Canada has become the premier way of filling prescriptions at a discount price. Foreign online pharmacies offer discount prices on prescription drugs plus, the convenience of never having to leave the comfort of your own home. When ordering online, you should use a pharmacy resource website to help you locate the safest and most cost effective pharmacies. Noprescriptioneeded.com is a great website that will provide a list of the cheapest pharmacies that are rated and reviewed on their quality and customer satisfaction.

Calcium Needs At All Life Stages

It is the most abundant mineral in the body, present mainly in the bones and teeth. From the start, toddlers have an increased need for dietary calcium to support bone growth and skeletal development that takes place rapidly in the early years of life. This development and its need – continues into the teenage years and is particularly crucial for adolescent girls who need to stock their calcium supplies to prevent osteoporosis later in life. Adequate intake at this stage is needed to support ongoing bone growth and to achieve peak bone mass. It is an essential dietary element required in optimal amounts for good bone health, efficient nerve and muscle function, and overall cardiovascular health. Without enough of it throughout life, a person’s bones can begin to weaken over time. That can make it more difficult to stay active while also creating a higher risk of fractures and osteoporosis. A person’s bone density will generally reach its peak at roughly age 30, and then begin to fade after that. Adequate daily intake can help maintain proper bone density and help prevent osteoporosis – which creates porous and fragile bones. It makes up about three percent of the earth’s crust and is a basic component of most animals and plants. Eating a diet rich in calcium helps to restore it to the bones; supplements can help as well.

Why is calcium necessary?

It is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting. It is also associated with relieving mood swings, food cravings, and decreasing the pain, tenderness and bloating associated with premenstrual syndrome.

What are the deficiency signs?

Deficiency symptoms (also known as hypocalcemia) range from minor – numbness or tingling of the fingers, muscle cramps, lethargy and poor appetite – to more severe, including mental confusion, skeletal malformations, dermatitis, and in infants, delayed development. Illnesses such as osteoporosis (brittle, thin, porous bones that easily break) and rickets are also associated with a deficiency.

How much, and what kind, does an adult need?

If vitamin D levels are optimal, most adults should be able to meet their daily calcium needs via a varied diet. When individuals are unable to get enough of it through a diet or for those who may need more than the recommended daily allowance, supplements can help. Doctors recommends women supplement with 500 to 700 mg of calcium citrate in two divided doses taken with meals for a total of 1,000-1,200 mg a day from all sources. Supplementing with its citrate form, which is more easily absorbed than other forms, taken with half the dosage amount of magnesium.

How much does a child need?

The normal daily recommended intake for children is as follows: infants through three years of age is 400-800 mg; children between 4 and 10 years of age is 800 mg; adolescent males is 800-1,200 mg; and adolescent females is 800-1,200 mg daily.
How do you get enough from foods?

An abundant source of this mineral in the American diet is dairy products – two glasses of milk per day provide 1,000-1,200 mg. If you choose to get via dairy products – and this is not essential, as there are many other calcium-rich foods – make sure you use only hormone-free, organic dairy products to reduce your exposure to the antibiotics and hormones found in many dairy products. Non-dairy foods include: greens such as collards, mustard, kale, and bok choy; canned salmon (with bones) and sardines; tofu, soy milk, fruit juice and cereals; blackstrap molasses; and broccoli.

Are there any risks associated with too much?

Its supplements can be constipating, and should be balanced with magnesium as discussed above. Excessive amounts in the blood may have negative effects, including nausea, vomiting, loss of appetite, and increased urination. More serious complications include kidney toxicity, confusion, and irregular heart rhythm. Studies indicate that men who take too much may have an increased risk of prostate cancer, and should limit their dietary intake to 500-600 mg daily from all sources.

Who should we take it as supplements?

It is an important mineral for the human body. It helps build and protect your teeth and bones. Getting enough of it over your lifetime can help prevent osteoporosis. Most people get it through their normal diet. Dairy foods and leafy green vegetables have high levels of calcium. Your health care provider will tell you if you need to take extra dose id required.

TYPES OF CALCIUM SUPPLEMENTS

Forms of calcium include:
Calcium Type
Pros
Calcium citrate (21% calcium)
Most easily absorbed
Calcium carbonate
Least expensive; has more elemental calcium

Calcium carbonate. Over-the-counter (OTC) antacid products contain it and these sources of it do not cost much. Each pill or chew provides 200 mg or more of calcium.

Calcium citrate. This is a more expensive form of calcium. It is absorbed well on an empty or full stomach. People with low levels of stomach acid (a condition that is more common in people over age 50) absorb this better than other forms.

HOW TO TAKE HIGHER DOSE

Increase the dose of your supplement slowly. Your provider may suggest that you start with 500 mg a day for a week, and then add more over time.Try to spread the extra dose you take over the day. DO NOT take more than 500 mg at a time. Taking it throughout the day will:

Allow more calcium to be absorbed

Cut down on side effects such as gas, bloating, and constipation
The total amount adults need every day from food and supplements:
19 to 50 years: 1,000 mg/day
51 to 70 years: Men – 1,000 mg/day; Women – 1,200 mg/day
71 years and over: 1,200 mg/day

SIDE EFFECTS AND SAFETY

DO NOT take more than the recommended amount of it. Try the following if you have side effects from taking extra calcium:

Drink more fluids.

Eat high-fiber foods

Switch to another form of calcium if the diet changes do not help.

Always tell your provider and pharmacist if you are taking extra dose. Its supplements may change the way your body absorbs some medicines. These include certain types of antibiotics and iron pills.

Are there any other special considerations?

Vitamin D is key to absorbing and so make sure to get adequate intake of vitamin D. Vitamin D, often referred to as the “sunshine vitamin,” is actually a fat-soluble hormone that the body can synthesize naturally. There are several forms, including two that are important to humans: D2 and D3. Vitamin D2 (ergocalciferol) is synthesized by plants, and vitamin D3 (cholecalciferol) is synthesized by humans when skin is exposed to ultraviolet-B (UVB) rays from sunlight. The active form of the vitamin is calcitriol, synthesized from either D2 or D3 in the kidneys. Vitamin D helps to maintain normal blood levels of calcium and phosphorus.

Vitamin K2 is a beneficial form of Vitamin K for bones. Unlike Vitamin K1 which is used to activate blood clotting proteins, Vitamin K2 is beneficial for activating proteins which help bind calcium to bones. Vitamin K2 is found in food but not in anywhere near the concentration found in Osteo-K. Taking Osteo-K helps boost daily intake of vitamin K2 to support bone health. Older people may need to take it in extra larger doses because they do not absorb it as well as younger people.

If you take oral vitamin D,you also need to take vitamin K2. Vitamin K2 helps to move calcium to proper areas where its needed and removes it from sites where it shouldn’t be present like arteries and soft tissues. When you take vitamin D, your body creates more of these vitamin K2-dependent proteins, the proteins that will move it around. They have a lot of potential health benefits. But until the K2 comes in to activate those proteins, those benefits aren’t realized. So, really, if you’re taking vitamin D, you’re creating an increased demand for K2. Vitamin K2 deficiency is one of the reason why people suffer from vitamin D toxicity symptoms which includes improper calcification leading to hardening of arteries. And vitamin D and K2 work together to strengthen your bones and improve your heart health.

It seems likely that 150 to 200 mgs of vitamin k2 is enough to activate your K2 dependent proteins to shuttle calcium to proper areas.

How can you tell that you are deficit of vitamin k2?

There is no specific tests for finding it. By assessing the lifestyle and diet you eat,one can find whether he is lacking the critical nutrients needed for the body. If you face following health conditions then you are likely deficient in vitamin K2.

Do you have osteoporosis?

Do you have heart disease?

Do you have diabetes?

If you are facing such symptoms, its better to think on deficiencies and take necessary steps.

The Top 10 Benefits and Uses of Essiac Tea

Essiac tea is an alternative health drink that is getting a lot of attention lately. It’s a tea that is comprised of several herbal elements include burdock, rhubarb, elm bark, and many other elements. It has been traced to being a major drink of indigenous tribes in North America. Researchers have been studying the drink for some time, and it has been shown to help the body in a number of ways. Drinking this on a regular basis could very well help with the following 10 benefits.

Liver Health

The first major benefit is in regard to the liver. The blend of herbs helps with cleaning the liver of toxicity. It can flush toxicity through the liver, and process it through the urine. With this tea, some individuals may see a reversal of issues related to jaundice. Which is a disease of the liver. While it’s not a miracle cure, it does support liver function, enzymes, and the removal of toxicity that can end up traveling through the body’s digestive tract. It can help boost immune system, and waste management, with a boost to the liver outright.

Ease Constipation

For individuals that are dealing with bowel movement issues, specifically constipation, this tea can help. The herbs can help soften the stool, and can help bring through enough fiber to help with intestinal distress. This is an easy laxative to take as it works with the body’s natural systems. It’s not a chemical stimulant, or harsh fibrous element. The herbs help the body manage waste, and assist with constipation with ease. There is no pain, or issue when taking this tea, as it helps the body within a few hours of drinking it, assuming the individual is struggling with constipation.

Iron Supplement

Essiac tea has a few key vitamins and minerals. One of the most common is iron. Iron is a very critical part of the body’s natural systems. With iron supplemented through tea drinking, you’ll find that the proteins in the blood help form red blood cells, and even help with reversing anemia. This strengthens circulation, and assists with proper production of hemoglobin. Staving off anemia is a great thing, and can help people that are struggling with diet and exercise, get a small boost in the right direction. It helps directly with the circulatory system, promoting heart health.

Blood Pressure Regulation

Those dealing with blood pressure issues, specifically high blood pressure, will find that the tea can help with circulation. It can help with lowering pressure, and regulating heartbeat. Those that utilize this as a calming drink, will find that it can help with a variety of different elements in the body. It can lower pressure, and even help with stress. It begins working within the first time taking it, and works as one drinks more of it through several days. Studies have shown that in a few days, pressure can significantly drop to safer levels.

Bone Health

Much like calcium, this tea can help with bone health. While it’s not the same compound as calcium, it does help with strengthening bone structure, and delivers a powerful mix of vitamins and minerals that the body utilizes to strengthen bone structure. There is a calcium element in this, but not as much as milk, but enough to help boost the body’s natural resources to help with strengthening bones that are susceptible, or may be weakening from injury, or malnutrition.

Energy Boost

While Essiac tea is not caffeinated like a cup of tea, there is an energy level boost given to drinkers of this tea. It’s done through an increase of vitamin-C, and B elements. By helping the body’s natural systems get a boost in vitamins, waking up becomes easier, and getting a little natural energy delivers on the premise that coffee does, without the crash. That’s right, there’s no crash, there’s no sleepiness after drinking this, instead, energy becomes natural, without stimulants. It has a balance that works with the body.

Helps Digest Food

Having problems digesting food? Upset stomach? Nausea? Well, the benefit that this tea gives the digestive system is immense. It helps bring about the right pH levels of the body. By stimulating the stomach to produce the right enzymes, and bile production from the glands, you’ll find that digestion is much easier. That means that eating will not be a chore, and you’ll reduce heart burn, acid reflux, and much more. This helps by adding a helping hand to the stomach’s acid, so that it stabilizes a bit easier. It becomes easier to enjoy your favorite foods, that’s for sure.

Regulate Sugar Levels

While this is not a cure for diabetes, it has been shown to help with insulin production. It can help with insulin secretion, and management. This can help lower blood sugar spikes, and help keep levels lower, although it’s not a replacement for any diabetes treatment. It can help people that are susceptible to blood sugar spikes. This can also help with boosting the pancreas’s levels as well. For those that are diabetic, the tea can help with kidney function, and help with reducing toxicity. It helps with urination, frequency, and quantity as well.

Help The Skin

Researchers exploring the benefits of Essiac Tea have found that it can help with skin care. Used as a topical solution it can help with anti-septic, and anti-inflammatory elements. It also helps from the inside out, providing skin care elements, reduction of acne, and even fine lines. Those that are looking to help with the signs of aging will see a boost in overall skin care in a few days. It helps the body with hormonal secretions and balance, helping the skin heal from the rays of the sun, to the interior of the dermal layers.

Promotes Weight Loss

The last major thing that you’re going to find with this tea is that it helps with losing weight. By helping the body’s digestive system, you may get a boost of metabolic ratio. That means that you will burn calories, even when asleep. Pushing the metabolic rate is a great thing, and can lead to faster weight loss, and sustained management in time.

How Do Strong Social and Community Ties Impact Your Health?

I called my friend, also named Lisa, who lives in Houston, Texas. Hurricane Harvey’s devastation had not only hit Houston, the fourth largest city in the United States, but many communities in the Gulf Coast region. According to my friend, who lives on the north side of Houston where they got no flooding except for those who were near a river or large body of water, the worst of the rain is over. People are leaving shelters scattered thought-out Harris County, where Houston is located.

Out of the 6.5 million people in the greater Houston area only about 1.5 million lost power and most all the water is drinkable. No need for ice, a valuable commodity, for many of us here in Charleston who experienced the wrath of Hurricane Hugo. Unlike Houston, Hurricane Hugo, also a category 4 storm, was a direct hit and as a result we not only got the flooding but also high winds. But no one can deny that the Houston area experienced the worst flooding in its history, with some areas getting as much as 50 inches of rain. And because Hurricane Harvey’s devastation was so widespread, it will take years for the region to recover from this natural disaster.

My friend, Lisa, who is originally from Charleston, knows about hurricanes and the emotional roller coaster they bring; the anxiety before the storm of not knowing exactly what is going to happen, the storm itself, the flooding and aftermath once the storm has passed. No doubt, you too, no matter where you call home, are aware of the horrific situation the residents of the Gulf Coast region, north of Brownsville, Texas, are now experiencing. Lives have been lost, people displaced and the uncertainty of what’s ahead. It is one thing to watch the news again and again and be reminded of the destruction and the anguish. But to just absorb the information without acting when we can help can be paralyzing and emotionally harmful.

Animals as well need help and assistance. Donate to the Houston Humane Society, which is helping animals affected by the storm. The Hurricane Harvey Relief Fund, administered by the Greater Houston Community Foundation, is another charity. You may also want to check out Charity Navigator to further ensure your donations are helping those in need.

By helping those in need, you too can benefit. Studies have shown that people with strong social and community ties tend to live longer, are less likely to report being depressed, and have a stronger a sense of belonging, purpose and self worth.

Myalgic Encephalomyelitis Recovery Testimonial

In 1989 I was medically diagnosed with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, due to chemical poisoning from pesticides such as 245-T, Network, Roundup, Asulox and Malathian and heavy metal poisoning from Mercury (due to toxicity from amalgam fillings in my teeth), aluminium and lead.

After consultations with many doctors, specialists and natural health therapists, including Homeopaths and Acupuncturists, I was told that I would never regain normal health again due to the length of time I had been ill with Myalgic Encephalomyelitis. At that time, I wasn’t able to work, couldn’t sleep at night, had no energy and reacted to almost everything I ate!

I was getting pretty desperate at that stage to get my health, life and career back to normal when I met Philip Rafferty while he was doing allergy testing in a health food store. As I already knew of my allergies, I thought I would put him to the test. You can imagine my surprise when in a couple of minutes of using Kinesiology; he was able to correctly identify what my allergies were.

My life at that time had been a real struggle. I had just undergone two years of medical treatment and was taking all the right remedies and nutrition; however, I was still suffering from extreme fatigue, hypoglycaemia (low blood sugar), chronic Candida, food allergies, poor concentration, short term memory loss, acne and had very little energy. I then decided to have several Kinesiology treatments, and to my surprise, I started feeling much better.

Kinesiology Got Rid Of My Allergies, Lots Of Health Issues And My Myalgic Encephalomyelitis
To help me understand, Philip explained that Kinesiology encompasses holistic health disciplines that use gentle manual muscle monitoring to obtain information about a person’s well-being. It may assist with pain, stress, allergies, TMJ problems, toxicity, heavy metals, candida, dehydration, learning, sabotages, and more. Kinesiology realigned the muscles in my body, and as the muscles are connected with the organs, puts the organs back into balance, and this allowed my body to assimilate nutrition and water properly. He said that by putting the muscles back into balance, that my body would be able to heal itself from Myalgic Encephalomyelitis.

While my muscles were out of balance, my body was using up all its energy just trying to function on a basic level, therefore leaving me with no energy to do anything else. After several Kinesiology treatments my food allergies reduced, my blood sugar came back to normal, the severe cystic acne on my face cleared dramatically, I started to gain weight and I had a lot more energy.

Amazing Results Recovering From Myalgic Encephlomylitis Lead Me To A New Career
At the time of seeing Philip Rafferty he started teaching Kinergetics, a new modality of Kinesiology here in Melbourne, Australia and asked me if I would be interested in learning this for myself. After having such amazing results and a full recovery from Myalgic Encephalomyelitis due to Kinesiology, I was curious to find out how it actually worked and why.

I found learning Kinergetics absolutely fascinating. After completing the whole series of eight levels of Kinergetics, I then trained to become a Kinergetics Instructor and began teaching Kinergetics in 1994.

Always interested to learn and grow more, I went on to attain a “Diploma on Health Sciences in Holistic Kinesiology” at the Kinesiology College for Energetic Sciences in Carlton, Melbourne, Australia.

I love practicing and teaching Kinesiology and Kinergetics, and seeing the life-changing results in my clients and mentoring students. I continue to work using my Kinesiology skills and knowledge using Transformation Coaching working with many people all around the world.

I work with clients with a broad range of issues relating to Myalgic Encephalomylitis, Chronic Fatigue Syndrome and Lyme Disease including resolving allergies, candida, heavy metal toxicity, emotional issues, stress, pain, TMJ, dehydration, sabotage and much more.

Things That Are Expected From a 24 Hour Emergency Doctor

More than the regular doctor who visits a clinic or a hospital, a 24 hour emergency doctor service is essential. Medical emergencies may crop up anytime. These situations are inevitable and irrespective of the nature of the emergency, an immediate helping hand is essential. Numerous hospitals have emergency medical services like a 24 hour emergency doctor service even after the visiting hours. Though any helping hand is welcomed at the time of adversity or an emergency, there a couple of things that are expected from a doctor, regardless the situation at hand.

• Always available: Emergency medical services comprises of two different parts. First is the pre-hospital care given to a patient and this includes the first aid measures taken. It also includes the transportation of the patient from the place of emergency to a hospital for which the ambulance services are used. The second division of the emergency service involves the transfer of the patient from one hospital to another in the case of an emergency or a need of better treatment and care.

• Transparency: A long drag speech in medical jargons and a series of tests and an illegible prescription is not what is expected of a doctor. In the case of an emergency, you need a clear picture of what is happening and not a haphazard answer. A 24 hour emergency doctor is expected to be dedicated and passionate about his work and understands the mental state of not only the patient but also the people with him. Telling what things mean, and what is to be done immediately is well appreciated.

• Respects you and your emotions: An ideal doctor must be able to listen to you actively, your problems and your worries without interrupting and intimidating you. In this busy world, rushed appointments have become a common thing, and it neither benefits the patients nor the doctor. More than respecting your time, it is essential that you are able to connect with your doctor emotionally as well. A certain level of trust and confidence is essential to make things easier for both. A clear idea of the big picture is essential before coming to conclusions and taking a decision.

• Makes decisions with you and not for you: You should always be a part of any decision that is taken for you. An ideal doctor must be able to understand that you know your body and routines better than anyone else. You have the right to ask questions regarding any tests or medicines prescribed to you, and a doctor is answerable to any of your doubts.

• Shouldn’t Keep money in mind: Doctors are one the most respected people in the society. It is a service that requires a lot of ethics, commitment and passion. A doctor cannot be successful if he just money-minded. The life-saving profession should be done as a service and not as a job.